New year, new schedule…

For almost two years I taught six yoga classes a week along with a full time job. Add in practicing 4-5 times a week, spending time with family/friends, making new playlists, watching Game of Thrones, sleeping and BAM! There’s a full plate if I’ve seen one. I love teaching and wish I could keep up with that schedule,Continue reading “New year, new schedule…”

Yogis Unite!

My friend Amanda Baudier is a rockstar.  Entrepreneur, yogi, healer, singer, life teacher – she does it all.  She’s also co-founder of The Social Sutras, whose aim is to foster connections and learning throughout and between different yoga communities.  Her latest project is Yogis Unite, an offering that donates to charity and allows students to check outContinue reading “Yogis Unite!”