Yoga teacher, mindfulness guide, & facilitator

 
 

Retreats

 

Retreat to Dominica

April 2nd-7th 2022

Join us on a 6-day, 5-night experience of energizing and rejuvenating rituals. Together we’ll practice yoga, breathwork, journaling and meditation, paired with engaging outdoor activities and nourishing local cuisine.

Whether you like relaxing spa treatments or prefer day long adventure hikes, this curated retreat will allow you to choose your own adventure while connecting with like-minded people.

 

Retreat to Kenya

Coming Soon

 

About Andrea

Hey, I’m Andrea 👋🏽

I’m a yoga teacher, mindfulness guide & diversity workshop facilitator. My classes braid together movement, breathing, and philosophy to inspire introspection. I love offering open level classes that are engaging and thought provoking… but balanced with levity and humor.

I’m interested in the habits and tools we use to take care of ourselves, so we can take care of each other better. I feel that we’re interconnected. Which means that healing ourselves is essential, or we risk unintentionally reinforcing patterns of oppression and harm. I see our personal practice as an essential piece of the struggle for equity and social justice, so in my classes, I aim to highlight the relationship between our inner and outer worlds.

I’m originally from St. Croix, U.S. Virgin Islands and I took my first yoga class there as a teen. I did my 200-hour teacher training at Yoga Vida and over the years have studied with some phenomenal teachers, who I’m very grateful to.

In addition to my yoga offerings, I’m a Product Manager at Meta and have worked in tech for the past 10 years. I’m co-founder of Levels, a live music venue and creative space in Christiansted, St. Croix. Aside from all my “work” stuff, I find joy by traveling and in creative hobbies like ceramics, practicing guitar and watching reality TV.